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Free Summer Sessions for the Body and Brain

July 5, 2022

From the Office for Social Ministry

As we celebrate our nation’s independence this month, we hope you are also making time to develop your own personal independence and self-empowerment. Thanks to St. Francis Healthcare System of Hawaii, you can stay on top of your health and wellness goals with free classes and resources for family caregivers and seniors.

Some of the topics of interest include physical exercises to keep your body in shape, such as tai chi, boxing, and Zumba. Other classes to stimulate your brain include those focusing on Long Term Care options, Kidney Health, and best practices for advocacy. Please take advantage of these free sessions as you care for yourself and others…May you have a safe and healthy summer!

For a complete JULY schedule, course descriptions and links to register, click here.